ひたすら食べよう!低カロ旨い梅ツナマヨオクラ🥗!Low carb tuna mayonnaise okra

ひたすら食べよう!低カロ旨い梅ツナマヨオクラ🥗!Low carb tuna mayonnaise okra


Fresh okura ・ Fresh okura 300g! Wash 5.6 pieces by rubbing in the net Hair removal complete! Cut the sticker with a kitchen knife and cut out the hard part as if turning. Im Im Ready! ・ 1000ml of boiling water ・ 1000ml of boiling water
・ 30ml Cooking liquor ・ 1000ml of boiling water
・ 30ml Cooking liquor
・ Salt lightly 3shakes ・ When boiling again, boil for 3 minutes 30 seconds on high heat ・ When boiling again, boil for 3 minutes 30 seconds on high heat
・ Submerge with chopsticks If boiled, dehydrated thoroughly Cut diagonally ・ 1tsp Ground sesame
・ 2tbsp Mayonnaise
・ 2tsp Ponzu vinegar ・ 1tsp oyster sauce
・ 1.5tsp Plum tube
・ Non-oil tuna can Fun okra festival! Just a delicious okra festival!
【Calorie 175kcal Sugar 4.9g Protein 9.8g Fat 10.0g ※its One serving, two servings in total】 Full stomach plan with vegetables!

One thought on “ひたすら食べよう!低カロ旨い梅ツナマヨオクラ🥗!Low carb tuna mayonnaise okra

  1. 貴重なお時間でご覧いただき、本当に有難うございます!ステーキガストのサラダバーで、ひたすら食べ続けてしまうオクラサラダ…。歯止めの効かぬオクラタイムを、山盛りサイズでご堪能ください(*‘∀‘)🥗!お役に立てましたらシェア・ご評価・コメント等、賜れれば幸いです!Thank you very much for watching in valuable time! If useful, please share・like it・comment!

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