651kcal Kale & Beans Rice Salad // Plant-Based Diet

651kcal Kale & Beans Rice Salad // Plant-Based Diet


Domo domo ! I uploaded the video about Tofu hot pot a few weeks ago. and it seems that everyone likes that kind of video. It may help you eat healthier I guess. I’m gonna make rice salad with this mixed beans. I actually make it myself sometimes. I usually don’t use these canned type food. just soak the beans from water… soak from water…? water… into… soak beans into water and let them soak. and then co……..ok with pressure cooker? boil? cook the beans myself. well, anyway, I thought many of you don’t do that. so, I’m gonna use canned beans. then, carrot kale This is dill. lemon tahini and baby leaf jasmine rice first, prepare rice. I’m not gonna eat all of them though. rice and water jasmine rice can be cooked for 10 minutes or so. I’m gonna steam kale together. once it brings to a boil, turn down the heat. meanwhile, I’m gonna make dressing. lemon. just a little bit. It doesn’t have to be almond milk.
use whatever you have. that’s it. needs some sweetness. let’s see what happens if I add some sugar 1/4 tsp a bit more. maybe 1/2 tsp It’s good. carrot kale 1/3 cup rice and then, a half can of the mixed beans. You could eat a whole can if you like. I’m gonna add 1 tbsp of capers. and dressing. pour into the middle of the plate. toss everything well then eat. It’s so easy to cook. real quick. what cuisine is this by the way? Which country are you from? It looks just like this after mixing it. You could totally change the flavor by changing the recipe of the dressing. It might be a good idea to make more dressing recipes. I think hot & spicy dressing goes well too.

35 thoughts on “651kcal Kale & Beans Rice Salad // Plant-Based Diet

  1. I make this sort of thing all the time. My favourite food is a big nourish bowl with an almond butter dressing. I usually use soy sauce and garlic and the flavour but fir potato salad I put mustard. So good! 😋

  2. 豆を浸水させて茹でて食べるんですね( ´・ω・`)笑

  3. Yes please more dressings 😍This is really good. I love the mixture of flavors you put, very international ❤️✌️

  4. I love your previous style video more than this one, it’s Peaceful Cuisine Chanel identity which is different from other YouTube channels.

  5. タヒニは大好きでよく使います!米とケールをいっしょに炊く?とケールの苦みは出たりしませんか?

  6. That looks delicious! I'm in the U.S. and pretty recently discovered your channel. So far, I'm very impressed. Thank you!

  7. りょうやさん 痩せた。少年みたいでステキです。
    ちょうどこんな野菜いっぱいの簡単なご飯食べたいと思ってました。やったー
    家にあるバスマティライスでやってみよー。カレー風味のドレッシングで◎

  8. So cute trying to figure out the wordings! Hahaha my husband also do that all the time especially talking to me. Brain spinning too fast when mouse cannot follow lol.

  9. 美しい料理!作りやすくて美味しそうです。試してみます、共有してくれてありがとう!

  10. カフェメニューにありそうなお料理😄
    ソースのお味がどんな感じか試してみたい♪

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