DR. V’S LEAP YEAR CHALLENGE Week Three – Gastric Sleeve Men (2020)

DR. V’S LEAP YEAR CHALLENGE Week Three – Gastric Sleeve Men (2020)


hi and welcome back to gastric sleeve
journey 2020 on today’s show we talk about week three of dr. doc Vaughn’s
leap year challenge and make sure you stay to the end for a nine page
full-color gastric sleeve diet freebie yay this week we had us call or speak to
the last person who we went to see as we were dying and most importantly tell
that person how we felt that they were the one that we picked they were the one
that we picked he also had us watch a lot of YouTube videos Burnie brown on
vulnerability which I’ve seen before on Netflix think everyone has seen that by
now if you haven’t you should 30 minute video from the BBC the edible garden our
jamie oliver video about salads a 30 minute gardening video from alice fuller
martin van cooking shows and demonstration videos about sign up
lasagna gardening which happens to be dr. B’s preferred method of gardening
and a compost tea video for master gardener Bob Webster also how does
change a profile pic to a picture of either our garden that we’re going to
make or the core area or future garden that we were planning to make and of
course the daily minute the daily 30 minutes of meditation I always eliminate
negativity from your life by not watching the news and working on your
passion project up to 45 minutes a day so an extremely busy week indeed he does
a cooking demonstration video on day 18 a cooking sockeye salmon and sweet Thai
chili sauce and it was fantastic he doesn’t complain about members like he
has an annoying tendency to do in the video and I feel like I know how to make
it a gourmet meal for only $25 it was it was it was great it was a really great
video it was made with napa cabbage broccoli slaw and cilantro and he even
shows us how to plate it to make it look gourmet and it is it is all very easy it
made me hungry just watching it and the best part it made me hungry just
watching it and the best part is it should only take ten minutes to cook
as I am completely brand-new to YouTube I’m hoping you can help me get to the
first 100 subscribers by doing me a huge favor and hit that subscribe button down
below thank you also your 9 page full-color
gastric sleeve diet freebie is at sleeve diet calm after you check out my gastric
sleeve diet cheat sheets please comment below and let me know what you think
I would love to feedback thank you and I hope you have an amazing day

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