Weight Loss Diet Plan
More vids about Sticking to a diet and make some italian
Man, thanks so much for this video!!! Everything you said makes a lot of sense!!!
Glad to help!
THANK YOU SO MUCH FOR THIS VIDEO!! 🙂
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Thanks for the vid good for training
Great videos very informative my main issue is weekends i stick to a diet mon-fri then sat and sunday i blow it ill order an ipod and say when it comes in the mail im gonna start working out cus i do need music to workout excuses excuses ill just start monday that monday has turned into a sad 4 years' i can only blame myself luckily i watch 2-3 of your videos daily over and over again lol it motivates me and ive finally lost 25lb in 3 weeks i see it as a lifestyle and not a diet 🙂
I'm 13 and I have lost 30 pounds at my lowest of 168 but now, I'm 198. I NEED TO EAT HEALTHY AS A LIFESTYLE! Thanks for the encouragement!
congrats on getting in to shape!! thanks for the vid!!
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