Keto Breakfast, Lunch, Dinner Friendly Meals & Recipes – The FASTEST Weight Loss Diet in 2019

Keto Breakfast, Lunch, Dinner Friendly Meals & Recipes – The FASTEST Weight Loss Diet in 2019


Maketo strawberry milkshake Growing up as a kid. I had my fair share of fast-food takeout Some of them I still miss to this day and try to recreate a lot of the time in failure, but don’t tell anyone One of them that I was thinking about lately McDonald’s strawberry milkshake They’re disgustingly sweet syrup mixed into ice cream and served up to me in the nostalgic paper cup Not the most beautiful thing to remember from my childhood But it certainly holds something dear in my heart Well, I think I’ve done it because this one comes pretty close to the real thing It’s thick creamy and packed full of that strawberry flavor that I’ve come to know and love with milkshakes Plus you can have it ready in a shorter time than it take you to wait in a drive-through on top of that It’s not non zero g of carbs like their recipe is and it’s got plenty of healthy fats to go around and keep you energized Ingredients 1 3/4 cup coconut milk 2 1/4 cup heavy whipping cream 3 7 large ice cubes pour 2 tablespoons sugar free strawberry tauren e five one or two tablespoons MCT oil 6 1/4 teaspoon xanthan gum Instructions 1 add all ingredients to a blender 3/4 cup coconut milk from the carton 1/4 cup heavy cream 7 ice cubes 2 tbsp sugar free strawberry turin e 1 to 2 tbsp MCT oil and 1/4 teaspoon Xanthan gum, I’m using a ninja blender with many ninja attachment to Blend everything together for one to two minutes or until the consistency looks right to you 3 pour out and enjoy This makes one serving of maketo strawberry milkshake the totals come out to be 368 calories thirty-eight point 85 g fats 2.42 G net carbs and 1.69 G protein

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