Keto Diet Weight Loss – Lose 2-4lbs A Week!

Keto Diet Weight Loss – Lose 2-4lbs A Week!


Hi this is Keegan from Whole Weight Loss and
in this video I want to talk to you about the Keto Diet. The Keto Diet is all the rage and everyone
wants to be in Ketosis. Ok. I know it sounds strange but the Keto Diet
is helping people lose weight. In fact, people are reporting losing 2-4 pounds
per week being in ketosis. Now, at Whole Weight Loss, we have weight
loss system where you could be losing over 20 pounds per month. Could you imagine being 20 pounds lighter
next month?! We’ll talk about that in just a minute. The Keto Diet is essentially breaking your
diet down into 75% fat, 20% protein and 5% carbs. This is a very low carb diet with a high fat
content. Eating fatty foods like Avocados, Nuts, Oils,
Fatty Fish, and even Bacon. Now staying in ketosis is not the easiest
process and getting there could be even harder. It takes about 2-7 days to get to ketosis
and some have reported getting the “Keto flu” during that process. Now, at Whole Weight Loss we have a weight
loss system where you could be losing weight without having to be in ketosis. You could be taking our homeopathic supplement
along with our healthy diet protocol and be losing over 20 pounds per month! If you want more information you can go to
wholeweightloss.com and also download one of our free recipes so that you can see what
it might be like to apply this diet to your life. We look forward to having you a part of this
system and seeing you meet your weight loss goals. Make sure you go to our website wholeweightloss.com
and get more information. Comment below, like the video and subscribe. I’ll see you in the next video.

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