Keto Steak and Eggs Breakfast

Keto Steak and Eggs Breakfast


I’ve made this big huge breakfast fry up
and I just couldn’t resist filming it to share everything that I’ve done. Okay so
because I want to eat my breakfast in a minute or so I’ll be really quick, I
fried up a steak, I cooked it on both sides about five minutes, let it rest, I cooked
up a whole portion of mushrooms, there’s some leftover cauliflower mash
underneath, you can barely see it, just a little portion and a fried egg and that is one
massive breakfast and I’ve been dabbling with intermittent fasting lately and so
this is kind of my breaking my fast after 16 hours and I found I’ll have
this meal and then maybe a teeny snack much later in the day and maybe another
teeny snack and that’s it so this tends to be my one massive big meal of the day
and then it’s just maybe chocolate, a bit of snacking but yeah, I’m happy doing it that way it fuels me for the day, look at that
beautiful steak, so there you go thanks for watching I’d love to hear your
thoughts on having one massive meal a day, do you do it? Do you intermittent
fast? And leave a comment, let me know, remember to leave a like and subscribe for more yummy inspirations and we’ll see you again soon bye!

5 thoughts on “Keto Steak and Eggs Breakfast

  1. CONGRATS ON THE INTERMITTENT FASTING. NOW YOU WILL MELT. I USUALLY FAST FOR 14 TO 22 HOURS. I DO NOT EAT UNTIL I AM HUNGRY. DOING THIS WITH KETO IS SO AWESOME. YOU ARE EATING MY FAVORITE MEAL. ENJOY!

  2. Looks yummy! I have been doing keto along with 16/8 intermittent fasting for 3 weeks now and have lost a total of 8 pounds!!

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