NO-EXERCISE NO-DIET RUB FOR 5 DAYS LOOSE ARM FAT QUICKLY + REMOVE THIGH FAT WITH VICKS VAPORUB

NO-EXERCISE NO-DIET RUB FOR 5 DAYS LOOSE ARM FAT QUICKLY + REMOVE THIGH FAT WITH VICKS VAPORUB


hello Friends welcome to today mukbang
and today mukbang is applied to remove fats and we are going to be focusing on
the arms, the sagging arm fats and for me to start I need to prepare these and the
first thing I need is Vicks VapoRub, add 1/2 tablespoon of the vicks vapo rub and the next item I need is coconut oil, I
need 2 tbsp of coconut oil. It hydrates skin for 24 hours and helps to improve skin elasticity and collagen production it’s a good moisturizer that will help to nourish the skin and 2 tablespoon is good okay and I need to add here is my onion but I
have the fresh onion and that’s what I’m going to use for this mixture, this is the
powder onion if you have the fresh one you can make use of is but for this
Mukbang I’ll be using the powder onion, to use the fresh onion, you have to cut it
into small pieces, blend it and use the juice, I’ll need a tablespoon of the powder onion i have to mix it properly so guys you have to do it, so that the mixture will go in to melt those fats. after you finish doing this okay you’re going to wrap your hand for just 25 minutes. I will wrap it this way and I will leave it, like this for 25 minutes okay I will come back to show you the next step after 25 minutes. this is 25 minutes I’ll take this off from the table and then the next I’m gonna do is to grab my bowl and pour hot water into the bowl, this is
not too hot and this is just warm i will loose it and dip in the cloth in to the water and clean off the mixture. I’ll dip again. while you are trying to clean up you have to massage. that’s it so I’m good and I feel good
and that’s all you need to do, you can add a little exercise like this just count 1 to 20, 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
and that’s it for today, repeat for three to five days and guys you’ll be seeing
results just remember that consistent is the key so that’s all you need to
do for today, apply to get rid of fat. I will see you again in mukbang
bye bye

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