Peanut Butter and Jelly Fudge | Keto Fat Bombs

Peanut Butter and Jelly Fudge | Keto Fat Bombs

In Carina’s Kitchen: Peanut Butter and Jelly Fat Bombs for Keto or Low Carb Diets 125g blackberries 125g raspberries Wash the berries well then transfer to a pot Optionally, you can add a little maple syrup, depending on how low carb you are going. Simmer on low for 10 minutes,…

Low Carb Sweet and Zesty Lemon Bars – Keto Lemon Fat Bombs

Low Carb Sweet and Zesty Lemon Bars – Keto Lemon Fat Bombs

Welcome all! Papa G here. Today I present low carbohydrate lemon bars.a A sweet and zesty low carbohydrate treat. With about the right nutrition to keep a keto diet in balance. You can even consider this a fancy lemon Fat Bomb. Let’s get started. We’ll start with the crust and…

💥2 INSTANT POT KETO RECIPES | Keto Beef Stew & White Chicken Chili
Eat Fat 2 Lose FAT (an MD Explains 2019)

Eat Fat 2 Lose FAT (an MD Explains 2019)

hey this is dr. berry I’m a board certified family physician with 20 years of experience of taking care of patients just like you and I want to talk for a few minutes today with you about how to eat fat to lose fat if you’re overweight if you’re obese…

High Fat Keto Meals I New Shoes + Keto Vlog!

High Fat Keto Meals I New Shoes + Keto Vlog!

So y’all I’m going to assume this was like in celebration of hitting a thousand subscribers here on YouTube! babes got me some Nike shoes I don’t know if this is like in the color beige / pink or whatever y’all like it’s like whatever the color is between beige…

Feta Bruschetta Stuffed Chicken Breast | Keto Recipes | Keto Meal Prep
The keto diet

The keto diet

(hard rock music) – Yo, whoa, whoa, whoa, hang on, hang on, hang on, hang on. You wanna look like that or like that? It doesn’t start here in the gym, no way man. It starts here, in the kitchen, that’s right. You can work out as hard as you…

[Preview] The role of calories on a keto diet

[Preview] The role of calories on a keto diet

So calories come into play. Now the calorie restricted ketogenic diet for cancer is the best way to go. And I know for weight loss calorie restriction, of course, is really good, but the ketogenic diet, the way that I do it for cancer, it is not a weight gain…

The BEST Keto Bread Recipe

The BEST Keto Bread Recipe

Hey guys! Naomi here. Thanks for hitting the play button. I want to share with you an amazing keto bread recipe. Right. So I went keto about a year and a half ago. It’s changed my life. I also am gluten-free so bread has literally become like a four-letter word…

TRADER JOE’S GROCERY HAUL FOR WEIGHT LOSS | KETO GROCERY HAUL | KEILA KETO