Hi, you guys. My name is Amanda. I am a physical therapist and personal trainer, and that means I help women just like you get in the best shape of your life. Today, I’m going to take you with me throughout the day and document everything that I eat for…
Steven Gundry MD Diet Natural Weight Loss Foods And Herbs
Hello! Dr. Urban here to discuss natural weight loss foods and herbs and how they relate to the Dr. Stephen Gundry MD diet t First of all, I’m not a spokesman for Dr. Gundry and his diet as detailed in his book “The Plant Paradox.” I am, however an enthusiastic…
A Safe Way to Lose 10 kg in 7 days A Diet Made By a Cardiologist ⚫healthcare✔️
Not all diets are right for everyone, what works for me may not be effective for you and may even cause you health issues, and what works for you may not be suitable for me. For a diet to be effective it needs to be adapted to your needs, your…
Why does ketosis work? It’s really about insulin. Learn how.
The human body is an amazing, intricate system that requires energy to function. The food we eat provides this energy for us to go about our daily activities. Our food is made up of three primary macronutrients: Protein, Carbohydrate, and Fat. Our bodies are designed to use both Carbohydrate and…
Lower Levels of Ketones in the Morning
You might be wondering why your ketone levels are a little bit lower in the morning. Well, here’s what’s going on. When your body first wakes up, you have a big rise in what’s called cortisol. This cortisol triggers the liver to go through glycolysis. Now what glycolysis is, is…
What Is A Liquid Diet | Healthy Weight Loss Diet Plan
What is a Liquid Diet A liquid Diet plan usually consists entirely of liquids and is normally demanded right before certain medical tests, surgical procedures, and professional medical treatments. This eating plan can assist obvious the abdomen and intestines of all meals goods prior to a course of action. Normally,…
