After the saturation of Snehana, now that
the toxins have been released from the skin the next step is to evaporate them. The process
of Swedana operates in a similar way to a sauna with certain important refinements.
You will sit in our specially designed spa capsule, wearing a towel on your head to keep
it cool while steam is delivered to the rest of the body. Herbs are added to the warm water
and these are selected according to your body type. Water is offered before the treatment to maintain
hydration. Apart from its cleansing effect this treatment
is profoundly effective in improving circulation and flexibility, in reducing pain and inflammation,
and in promoting healing and restoration.