QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

100 thoughts on “QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

  1. Can you make a video about alkaline based diets and what should we eat on that diet? I'm trying to get rid of acidity and raise the calcium level in my body but there's not a lot of info on alkaline diets.

  2. I know this is like a year old but that cut where you were just posing with the honey? Cutest thing in this video

  3. If i eat so little breakfast i would become so hungry?how to do u stay so energetic all morning by eating so little amount?😟

  4. Honey also has anti inflammatory, antibacterial, anti fungal and anti microbial properties in addition to antioxidants.

  5. Aren't cold cuts really unhealthy? Also I noticed you are eating low fat yogurt which I believe is a lot worse than full fat yogurt cause of added sugars… pls lmk!

  6. Ur great♥️ I love ur work and really appreciate the msg ur delivering🙌🤗
    Plz let know some veg healthy recipes as I am vegetarian and struggle what to eat to have a proper meal.

  7. You just need reduced the calories each dish actually offers… Why on the earth your mathematics is so poor????

  8. I'm no Gordon Ramsey when it comes to being in the kitchen, but i know a thing or two about nutrition


  9. When the doctor says how good cucumbers are for preventing cancer while wrapping processed meat and cheese around cucumber slices ? U.S.A doctors have on average less than 20 hours of nutrition education across 4 years of medical school. Plus, it has long been proven that process meats, dairy products and animal protein in general significantly increase the risk of getting cancer, diabetes and other deadly diseases. I see nothing healthy in these meals.
    I enjoy your enthusiasm, Dr. Mike, but I have to disagree with the information offered in this video .

  10. This video is highly exceptional not only from the quality developed in the content but also because you state the benefits of these food items. This approach of meal prep is amazing and may be a bit foreign to some (including me) as it focuses on what your body needs to function properly. I think this is what I was looking for all this time when it came to meal prepping, I didn’t want to just eat to lose weight, I want to eat to feed my whole body.

  11. As a medical student I find it soo sad how a male doctor is seen as perfection just if he’s hot, but if a beautiful woman is a doctor then it doesn’t count 😪

  12. I wonder where Doctor Mike gets his eyeglass frames from (and how he chose those frames specifically?) They fit his face very nicely!

  13. I am sometimes allergic ie my mouth tingles and swells slightly when I eat avocado, cucumbers and cantelope. What’s up with that? I love these foods but always am a little scared to eat!

  14. Muenster cheese is my favorite too! I knew we were meant to be. Lol jk I'm married just wanted to feel included in the comment section..

  15. Thanks Dr. Mike!! "Cinnamon has shown promise of preventing issues with your heart. It's also shown to help better manage sugar within your body…" Who else went and put some cinnamon in their coffee right then?

  16. Question please – what is the vegan substitute for fish and all the good for eye health and brain health it does??

  17. Love this. I would just make one suggestion… the peanut butter should be natural. Look at the ingredients and it should say just peanuts and salt. Most PB had added oils so its smooth and stays mixed. No good.

  18. The "Dorm Room Special" is my go to low carb snack. I usually wrap the Turkey and cheese in cabbage, though. Tasty, good crunch, and filling:)

  19. NOOOOOOO!!! I draw the line at the sardines. I dated a Russian/Ukrainian guy when I lived in NYC, and he insisted I try pizza with anchovies. And the 7 year old kid in me who watched the Teenage Mutant Ninja Turtles was all like "NO FLIPPIN WAY, I'M NOT EATING IT, NUH UH" but then he insisted so I tried it. I should've listened to 7 year old me 😭🤢

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