Slimming World Syn-fsyn frree diet cola chicken recipe – FREE

Slimming World Syn-fsyn frree diet cola chicken recipe – FREE

This sticky diet cola chicken recipe features
an unusual ingredient and it’s a real favourite with lots of Slimming World members. It’s also tasty, tender and really easy to make. It’s based on Food Optimising,
Slimming Worlds unique and healthy eating plan, which means you can fill up on everyday foods and never feel hungry. Start off by cutting all your ingredients
into similar sized pieces. Place a non-stick frying pan onto a high heat. Once the pan is hot, add the vegetables and
chicken and stir-fry for 2 -3 minutes keeping everything moving. And don’t worry too much about
quantities – this is free food! Then simply add the rest of the ingredients, turn down the heat, and simmer gently till
the meat is cooked and the sauce reduced. Add the peas during the last 5 minutes and serve with potato wedges
and home-made coleslaw The key to success at Slimming World is to
make Free and Super Free Foods work for you. Eat as much as you like and you’ll feel
satisfied even on your hungriest days. You’ll discover hundreds of recipes and meal ideas
each week at your friendly Slimming World group. To find one near you visit

26 thoughts on “Slimming World Syn-fsyn frree diet cola chicken recipe – FREE

  1. It is a good recipe but there are much better versions out there. The biggest change is to use Pepsi Max over Diet Coke. Second is to add Chinese 5 Spice and swap the Worcester for Soy sauce. Tastes really naughty but its heaven and syn free.

  2. One of my favourites, sometimes add Chinese 5 spice and light soy sauce instead of Worcester sauce. Or even fajita spices ,

  3. Diet coke in it, really? I won't drink diet coke, don't like the taste or the nasty ingredients, so I don't think I'll put it in my food either, other than that looks like a good recipe.

  4. Can I replace the coke? I'm allergic to diet coke, caff free ones – don't drink fizzy – can I use sparkling water instead?

  5. didn't think that I would like it but gave it a go anyway. I have to say that it's really scrumptious. …. .so tasty.
    Husband loves it too πŸ‘

  6. I've heard so much about this, I've got no excuse for not trying it after watching your video now. Thanks and Subbed!

  7. Tastes OK but is like thin soup. Having to try and reduce it but 20 mins in still very runny and I double checked all quantities πŸ˜–

  8. my husband didn't like the idea of cola in food as he hates diet coke, but you really don't taste the cola it creates a bbq sauce πŸ™‚ this is a firm favourite in our house & all free what more do you want lol

  9. Thought I would give this a try, didn't think I would like it. Verdict – it was lovely, the whole family loved it.

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