Keto Tone Diet Shark Tank – Shark Tank Keto Diet – Advanced Weight Loss Supplement, Side Effects
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
Intermittent Fasting & Hunger – What the Science says

Intermittent Fasting & Hunger – What the Science says

Intermittent fasting has gotten a lot of attention nowadays as there’s so many benefits to be had from it. It helps you lose weight, helps you gain muscle and enhances your cognitive performance. Specifically, it lowers insulin- the fat storing hormone involved with diabetes, it…

Why is it so Easy to be Thin in Japan?

Why is it so Easy to be Thin in Japan?

If you’ve ever been Japan, you may have noticed that it’s really hard to find an obese Japanese person. In the United States, it’s quite a different story. The rate of obesity among adults in America is on average around 30% whereas the Japan obesity…

How To Reshape Your Body & Mind | Vishen Lakhiani

How To Reshape Your Body & Mind | Vishen Lakhiani

♪ [music] ♪- [Vishen] My biggest highlight actually came before A-Fest. See, we don’t just randomly put on an event, call up a bunch of incredible speakers, promise them the time of their life in Greece, and then put them on stage. We actually test…

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)
Low Carb & Keto: What about Cholesterol?

Low Carb & Keto: What about Cholesterol?

Thanks to Squarespace for sponsoring this video. Consider the ingredients in the following low carb high fat recipe. “Two pounds of de-boned white fish, one-half cup butter and two-thirds pint or more of cream, two tablespoon of flour, the juice of one half lemon, salt…

Understanding Insulin Resistance and What You Can Do About It
The Keto Diet: Can Eating Mostly Fat Help You Lose Weight?

The Keto Diet: Can Eating Mostly Fat Help You Lose Weight?

Can eating mostly fat help you lose weight? On paper, the ketogenic diet sounds great. The keto diet originated as a treatment for epileptic children in the 1920s. The diet requires getting 80-90 percent of daily calories from fat and proteins—almost none from carbohydrates. But…