Dairy-Free Diets Are Dangerous

Dairy-Free Diets Are Dangerous

It’s Mike here and today a quick video about bones and dairy and urban myths. About a week ago there was a seemingly organized onslaught, an armada of articles saying that dairy-free diets are dangerous. The common main point was, if you don’t get calcium…

Dangers of KETO for People OVER 40

Hey, everybody out there. It’s Coach Dan Long here with the Over 40 Protocol. And I just came from the store, and I bought all of this. I bought all of this, so I could show you the craziness of what’s going on with this…

The Real Skinny on Fat – BONE BROTH with KellyAnn Petrucci
Thomas DeLauer on How to AVOID KETO FLU  | Thrive Market

Thomas DeLauer on How to AVOID KETO FLU | Thrive Market

When you’re first transitioning to the ketogenic diet, you’ll probably see a lot of people talk about the keto flu, and it’s probably the biggest reason why people don’t start. There’s two things that are causing the keto flu. One is that transition of carbohydrates…

How to Make Keto Bone Broth – Recipe & Benefits