Milk. White Poison or Healthy Drink?

Milk. White Poison or Healthy Drink?

Over the last decade, milk has become a bit controversial. Some people say it’s a necessary and nutritious food, vital for healthy bones, but others say it can cause cancer and lead to an early death. So, who’s right? And why are we drinking it…

What If You Only Drank Milk?

What If You Only Drank Milk?

Hey there! Welcome to Life Noggin. Oh! How now brown cow! How you doin’? I’m sure we all remember as kids being told to drink our milk so we can grow up big and strong. I think Triangle Bob took that advice a little too…

HEALTHY FOOD DIARY [ENGLISH SUBS]

HEALTHY FOOD DIARY [ENGLISH SUBS]

Today’s video is a food diary because we love to cook or often go to restaurants together. We will show you mainly healthy food and we also created some dishes in a new way or tried new recipes. And just to add: We do not…

Dairy-Free Diets Are Dangerous

Dairy-Free Diets Are Dangerous

It’s Mike here and today a quick video about bones and dairy and urban myths. About a week ago there was a seemingly organized onslaught, an armada of articles saying that dairy-free diets are dangerous. The common main point was, if you don’t get calcium…

How to Prevent Deficiencies on a Vegan Diet

How to Prevent Deficiencies on a Vegan Diet

I’m Mike. And today, how to cut through the bullcrap diet advice, eat a balanced vegan diet, and escape getting a deficiency. We’re going to go through some main nutrients one by one and just see how much of a concern they are and how…

Diet Plan For Osteoporosis – Plan 1

Diet Plan For Osteoporosis – Plan 1

OSTEOPOROSIS IS ALSO KNOWN AS BRITTLE BONE DISEASE. IT IS CHARACTERIZED BY FRAGILE, POURS AND EASILY BREAKABLE BONES. THE REASONS ARE INADEQUATE CALCIUM INTAKE, MENOPAUSE, AGING, TOBACCO CONSUMPTION, ALCOHOLISM, EXCESS CONSUMPTION OF CARBONATED BREAKAGES, COFFEE, INACTIVITY, ETC. DIET PLAYS A CRUCIAL ROLE IN PREVENTION AND…