[Korean Food] KETO kimbap |low carbon recipe | diet recipes

Keto and Cholesterol

It might be logical to think that a ketogenic diet, which is high in fat, must be high in bad cholesterol. But in fact, nothing could be further from the truth. Plenty of modern scientific and nutritional research shows that high-fat, low-carb diets can optimize…

Calculating Net Carbs on Keto — Keeping it SIMPLE!
Keto Super Pesto with Mint & Pistachio

Keto Super Pesto with Mint & Pistachio

Pesto is one of my absolute favorite foods. In fact, it’s what I build the foundation of my health and that of my entire family’s with. You’re gonna flip out when you see this keto pesto pistachio mint. Incredible foundation but I want you to…

Sam’s Club Has a Copycat Chick-fil-A Sandwich…and We Reviewed It! | Chicken Sandwich Taste Test
Top 10 Foods for the Ketogenic Diet

Top 10 Foods for the Ketogenic Diet

Adapting to a ketogenic lifestyle can take some re-working of your habits and a new perspective on how you approach meals and snacks. But, no matter how you were eating before, most of the foods that are the pillars of a keto diet are things…

Keto Chocolate Mousse Recipe

Keto Chocolate Mousse Recipe

– Hey guys, today on Low Carb with Jennifer, we are going to be making my keto chocolate mousse. It’s only five ingredients and super easy. You can find the link to the recipe in the description below or you can go to jenniferbanz.com and…

Deconstructed Pizza Casserole Keto Weekly Recipes

Deconstructed Pizza Casserole Keto Weekly Recipes

hello and welcome to my weekly series of keto recipes just looking up and sharing different recipes that fit into the ketogenic diet I’ve always been a big fan of pizza just I just love pizza but even before doing the keto I just didn’t…

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
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