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Easy 1000 Calorie Diet Menu

Easy 1000 Calorie Diet Menu

To stay trim and fit is the dream of almost every one. The solution is to maintain a balanced diet. It could be slow at first but eventually you will reach your goal. But then, what if you must lose weight for a short period…

Carbs vs Fats, Understanding the Keto Diet – Healthy Ketogenic Diet
Finding A Diet That Will Work – How To Lose Weight and Get Healthy
What is the best Non Dairy Milk? | Dairy Free Milk Taste Test
How to make the BEST Almond Milk with a Nut Milk Bag

How to make the BEST Almond Milk with a Nut Milk Bag

If you are like most people, you have switched from dairy to Almond milk, but why not buy the Almond milk that is sitting on the shelves, because it’s full of stabilizers, and emulsifiers, and thickeners to keep it shelf worthy. Carrageenan is one of…

Nutrition & Diets : About Bananas & Gout

Nutrition & Diets : About Bananas & Gout

My name is Christine Marquette and I’m a Registered Dietitian with The Austin Regional Clinic and I’m going to talk to you about bananas and gout. Gout is a type of arthritis that is caused by increased levels of uric acid. Foods that have a…

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