Keto Meal Prepping For the Week!

hey guys it’s Michelle so I am preparing my week worth of food on keto or actually more of a low carb lazy keto so right now cooking my breakfast for Tuesday through Friday it’s going to be six eggs some bacon and avocado split…

How to Lose Weight on the Spectrum Diet | Diet Plans

How to Lose Weight on the Spectrum Diet | Diet Plans

Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program that you can join. And…

What Are Some Of The BEST Dietary Practices You Recommend?

What Are Some Of The BEST Dietary Practices You Recommend?

Dr. Eric Bakker here, thanks for coming back. I’m the naturopath from New Zealand. You probably know that by now. Anyway, here’s a question that repeatedly gets asked of me. What are some of the best dietary practices that you recommend? Let’s talk about some…

Managing a Healthy Diet : Healthy Weight Loss Rates

Managing a Healthy Diet : Healthy Weight Loss Rates

Hi, I’m Brenda Thompson, registered dietitian. In this segment I’m going to talk about why it is important to be at a healthy weight, and at what rate you should lose weight. According to the Centers of Disease Control and Prevention, a third of the…

Managing a Healthy Diet : Strategies for Weight Loss

Managing a Healthy Diet : Strategies for Weight Loss

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment I’m going to talk about ten strategies for weight loss. In other segments I will go into the strategies in a little bit more detail. The first one is to…

How to Lose Weight on Macrobiotic Diet | Diet Plans

How to Lose Weight on Macrobiotic Diet | Diet Plans

Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program that you can join. And…

Jane Plan Diet Testimonial

I knew, I had come to a point where I needed to choose what or would work best. Food or myself. But what really brought it home was walking with my six year old grandson on my back, and finding him really heavy, really quickly….

How to Lose Weight on Hallelujah Diet | Diet Plans

How to Lose Weight on Hallelujah Diet | Diet Plans

Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program that you can join. And…

Nutrition Tips : Diet & Health Tips for Cesarean Mothers After Delivery

The KETO DIET – 28 Day Keto Diet Plan

the simplest most effective way to lose weight for good let’s face it you have heard of the keto diet the success stories are everywhere on social media but aren’t sure exactly how it works that’s because it’s confusing for beginners to get started how…

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