If you’ve ever been Japan, you may have noticed that it’s really hard to find an obese Japanese person. In the United States, it’s quite a different story. The rate of obesity among adults in America is on average around 30% whereas the Japan obesity…

hey guys welcome to my channel and welcome today 19 of 30 days keto diet transformation challenge it’s about 12 o clock we have a lot of work to do so we heading out to Starbucks as usual have some coffee and we probably gonna…

The Keto Diet is very popular nowadays and people who eat the Keto way want to know which fast food joints offer Keto-friendly menu items. While preparing your own healthy meals is something that should be a priority, there will be times when you’re busy…

Most of us have heard about a Keto diet because we have either dabbled in it or know someone who has. But for those of you who don’t know, a Keto diet is a high-fat, adequate protein, and low carb diet. Though most diets feel…

– I wanna be the best. I wanna be number one. – That’s right. – Keith first. – Keith first. – Keith first. (laughs) I want to be number one. Today we’re gonna eat like Donald Trump for all of our meals. – Mm-hmm. –…