Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Recently, low carb diets, intermittent fasting and even prolonged fasting have become very popular and they all have something in common. They move you towards entering the state of ketosis. Ketosis is a state where your body is running primarily on fat, fat from your…

Universal Supplements Review Keto Switch – Switch Nutrition

Universal Supplements Review Keto Switch – Switch Nutrition

Welcome to another Universal supplements product review. These product reviews, we’re going to keep them less than five minutes long, we’re going to keep it simple and not too technical. These are just the our personal opinions, so you know we actually use supplements ourselves….

Why is it so Easy to be Thin in Japan?

Why is it so Easy to be Thin in Japan?

If you’ve ever been Japan, you may have noticed that it’s really hard to find an obese Japanese person. In the United States, it’s quite a different story. The rate of obesity among adults in America is on average around 30% whereas the Japan obesity…

HOW I GET LEAN FOR SUMMER | My results so far!
My weight loss journey (Week 185)

My weight loss journey (Week 185)

Hi guys; I hope you’re all well. It’s currently Sunday the 28th of July 2019 and welcome to week 185 of my weight loss journey. In last week’s video we all saw I had an unfortunate gain of 1.5 pound or 0.6 kilogram, which meant…

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)
Keto Tone Diet Shark Tank – Keto Ultra Diet Shark Tank Review 2018
How to Order Keto-Friendly Chipotle

How to Order Keto-Friendly Chipotle

So you’ve started keto, you want to get Chipotle, but it’s off-limits now, right? Wrong! Stick around, and I’ll show you how. Hi everybody, welcome to A.D. Keto. I am Aaron. This is the channel where we talk about all things ketogenic diet, and today…

My weight loss journey (Week 186)

My weight loss journey (Week 186)

Hi guys I hope you’re all well. Its currently Sunday the 4th of August 2019 and welcome to week 186 of my weight loss journey. In last week’s video we all saw I had a small loss of 0.5 pound or 0.2 kilogram, which meant…

Are Ketogenic Diets Better For Cycling Weight Loss?

Are Ketogenic Diets Better For Cycling Weight Loss?

– Ketogenic diets are becoming increasingly popular. A lot of people are talking about them. You may have been recommended one. You may already be eating a ketogenic diet. So in this video, we’re going to explain exactly what a ketogenic diet is, the potential…