Most Metabolism Boosters Are BS

Most Metabolism Boosters Are BS

Thanks to Brilliant for supporting this whole week of SciShow. Go to Brilliant.org/SciShow to learn more. [♪ INTRO] Take a stroll into any nutrition store and you’ll see displays stacked to the ceilings with products that claim to “boost” your metabolism. Whether they’re marketed as…

Why is it so Easy to be Thin in Japan?

Why is it so Easy to be Thin in Japan?

If you’ve ever been Japan, you may have noticed that it’s really hard to find an obese Japanese person. In the United States, it’s quite a different story. The rate of obesity among adults in America is on average around 30% whereas the Japan obesity…