Which Of These 7 Types Of Milk Are Best For You?

Which Of These 7 Types Of Milk Are Best For You?

Greetings, everyone! Up until a few decades ago, the only milk option we had was that of a cow. Nowadays there are many alternatives, starting from soy to coconut and even almond. Yes, cow’s milk has more protein, but almond milk is better for people…

A Dietitian Explains the Low FODMAP Diet | You Versus Food | Well+Good
Food for Thought: Nutrition and Brain Health

Food for Thought: Nutrition and Brain Health

Hey everyone! so I recently did a presentation for Andrea Nakayama’s holistic nutrition lab and it was such a great experience. Near the end of it I got a question I often get when presenting about recovery “why is it that you, a brain injury…

The Leaky Gut Diet Plan: What to Eat What to Avoid!

The Leaky Gut Diet Plan: What to Eat What to Avoid!

Before watching the video, if you don’t mind, please subscribe to our channel and hit that bell icon so you don;t accidentally miss our next videos. Thank you. The term “leaky gut” has gained a lot of attention in recent years. Also known as increased…

Top 10 Probiotic Boosters

Top 10 Probiotic Boosters

Dr. Axe: Hey, guys. Dr. Josh Axe here along with Jordan Rubin. Welcome to “Ancient Nutrition Today.” We got a great broadcast. We’re talking about probiotics and how to boost probiotics in your body and transform your microbiome. Also, we’d love to say hey to…

IBS symptoms, the low FODMAP diet and the Monash app that can help

IBS symptoms, the low FODMAP diet and the Monash app that can help

Medically diagnosed Irritable Bowel Syndrome, known as IBS is difficult to treat and overcome. In part, because we still don’t understand its precise cause. However, researchers at Monash University have been studying the dietary factors in food that can trigger IBS symptoms. This research has…

How Your Body Transforms On A Vegan Diet Part 2

How Your Body Transforms On A Vegan Diet Part 2

Hey, it’s Mic here and today more ways that your body changes on a vegan diet. There are things I didn’t cover in part one that I want to cover in this one, and there are new studies that have come out, and there are…

Healthy Diet and Food Allergens

Healthy Diet and Food Allergens

Sometimes people think well am I going to get a balanced diet am I going to get the nutrients I need now that I have to modify everything in my life you can. Definitely saying it’s easier to do that when you just substitute out…

Is Gluten that bad for your health? | The Science

Is Gluten that bad for your health? | The Science

Thanks to Squarespace for sponsoring this video. Why would the 1944 and 45 Winter of Starvation at the end of World War 2 improve the health of sick children in the Netherlands? For Dutch Pediatrician Dr. Willem Dicke, this actually made plenty of sense. Dr….