Stanford Introduction to Food & Health – Trailer

[MUSIC] Around the world today, people are suffering from more diet-related diseases than ever before in recent history. [MUSIC] The so-called Western diet has been implicated as the major contributor to our modern epidemics of disease.>>We don’t actually know what about the western diet is…

Milk. White Poison or Healthy Drink?

Milk. White Poison or Healthy Drink?

Over the last decade, milk has become a bit controversial. Some people say it’s a necessary and nutritious food, vital for healthy bones, but others say it can cause cancer and lead to an early death. So, who’s right? And why are we drinking it…

Fish, Mercury & Nutrition: The Net Effects

(James McGregar) Ocean fish are almost an ideal nutrient package for pregnancy and breast-feeding. (Emily Oken) Women who ate more fish during pregnancy had babies that had better scores on tests of development at 6 months and at 3 years. (Dariush Mozaffarian) Since seafood is…

9 NUTRITION HACKS YOU SHOULD KNOW (simple + easy 🍎)

Carbohydrates – Huel Nutrition

Another group of macronutrients is carbohydrate or carbs. Now structurally these are mono, di, and oligosaccharides which are the short chain or polysaccharides which are the long chain ie the complex carbs but we don’t usually use these terms when talking about what we eat…

No Exercise No diet! How To Lose 15 KG In 7 Days || How To Lose Belly Fat in just 5 days | Mukbang

Stanford Introduction to Food & Health – Trailer

[MUSIC] Around the world today, people are suffering from more diet-related diseases than ever before in recent history. [MUSIC] The so-called Western diet has been implicated as the major contributor to our modern epidemics of disease.>>We don’t actually know what about the western diet is…

Nutrition Labels 101: What does percentage of daily value mean?
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