Thomas DeLauer on How to AVOID KETO FLU  | Thrive Market

Thomas DeLauer on How to AVOID KETO FLU | Thrive Market

When you’re first transitioning to the ketogenic diet, you’ll probably see a lot of people talk about the keto flu, and it’s probably the biggest reason why people don’t start. There’s two things that are causing the keto flu. One is that transition of carbohydrates…