Dairy-Free Diets Are Dangerous

Dairy-Free Diets Are Dangerous

It’s Mike here and today a quick video about bones and dairy and urban myths. About a week ago there was a seemingly organized onslaught, an armada of articles saying that dairy-free diets are dangerous. The common main point was, if you don’t get calcium…

The Science Of Healthy Eating | Next Level Living Ep. 7

The Science Of Healthy Eating | Next Level Living Ep. 7

– It’s easy to think about taste in terms of pleasure. But frankly, pleasure itself is a product of survival. So, what do we tend to like? Well, we like food and sex. What are they about? They’re about survival. (The Nutcracker Suite Russian Trepak…