Singaporeans Try: Blue Vision Diet – Does It Work?!

Singaporeans Try: Blue Vision Diet – Does It Work?!

On today’s episode, we’re gonna be trying the blue vision diet. Hi guys. Hi. Describe your current diet. I don’t have any diet plan. All I know is in the morning I will have breakfast, lunch time I’ll have lunch, dinner time I’ll have dinner….

When You’re On A Diet But You Love Food

When You’re On A Diet But You Love Food

– Oh did you want one? – Oh no, I’m on a diet. – Sorry. (cries) (stomach growling) (tempting music) – No. – Kane. Kane. Kane! – Think skinny, think bathing suit. You’re gonna eat a salad. Hey Phil, how’s your daughter? I see this…

I lost 7lbs in 5 days on the IU Diet – Eating like a KPOP Star
Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )
Intermittent Fasting – How it Affects Sleep

Intermittent Fasting – How it Affects Sleep

It’s not uncommon for someone to try intermittent fasting, and find that they not only have to deal with hunger, but trouble sleeping as well. I hear about this every now and then and have experienced it for myself. This especially seems to be the…

Why Am I Always Hungry? 3 Weird Triggers and How to Get Hunger Under Control
Intermittent Fasting & Hunger – What the Science says

Intermittent Fasting & Hunger – What the Science says

Intermittent fasting has gotten a lot of attention nowadays as there’s so many benefits to be had from it. It helps you lose weight, helps you gain muscle and enhances your cognitive performance. Specifically, it lowers insulin- the fat storing hormone involved with diabetes, it…

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)