The 10,000-Calorie Diet: This is What Sumo Wrestlers Eat
How to EAT JAPAN | 10 Must Know Food Tips No One Tells You
The 10,000 Calorie Sumo Wrestler Diet

The 10,000 Calorie Sumo Wrestler Diet

Okay, let’s go. [LAUGH] My name is Byamba I am four time world sumo champion. Every day I eat lots of healthy food to stay strong. [SOUND]. [LAUGH] [SOUND] [MUSIC] In professional sumo, after the practice we eat rice and you know, like, before I…

Fermentation town in Japan looking to build culture via healthy foods
Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate…

Why is it so Easy to be Thin in Japan?

Why is it so Easy to be Thin in Japan?

If you’ve ever been Japan, you may have noticed that it’s really hard to find an obese Japanese person. In the United States, it’s quite a different story. The rate of obesity among adults in America is on average around 30% whereas the Japan obesity…