DAY 2 INTO KETOSIS | SUMMER 2018 WEIGHT LOSS

DAY 2 INTO KETOSIS | SUMMER 2018 WEIGHT LOSS

good morning guys I did not get enough sleep last night so I am a little miserable it’s one of these days when it sucks to be a woman if any of you girls have some great tips on how to naturally prevent cramping please…

DAY 4 INTO KETOSIS | TESTING KETONES | I am Fat Burning Machine NOW
DAY 7 INTO KETOSIS | 2 INGREDIENTS KETO CREPES!

DAY 7 INTO KETOSIS | 2 INGREDIENTS KETO CREPES!

hey guys welcome back in another episode of what I eat in a day on ketogenic diet I just had my lunch I have chicken breath some broccoli slaw with a little bit of mayo and half of an avocado the chicken breast was from…

KETO DIET SUMMER TRANSFORMATION | DAY 1

KETO DIET SUMMER TRANSFORMATION | DAY 1

hey guys welcome to my channel and welcome to the very first day of my 30 days quito summer transformation during these 30 days I’ll be uploading every single day what I eat I’ll be tracking my macros I’ll be incorporating some exercise and I’m…

4TH OF JULLY AND FULL DAY OF EATING KETO | MEATBALLS RECIPE

KETO FULL DAY OF EATING | EASY KETO BAGELS RECIPE

hey guys good morning welcome back for another episode of what I eat in a day on the ketogenic diet it’s about 12 o’clock I had my coffee and my water with apple cider vinegar and I’ve decided I would like to make today Akito…

KETO STRAWBERRY CHEESECAKE POPSICELS | KETO ICE CREAM
KETO DIET TRANSFORMATION | DAY 12 | KETO PIZZA & STARBUCKS PINK DRINK AT HOME
KETO DIET WEIGHT LOSS FULL DAY OF EATING | CHICKEN CUTLETS

KETO DIET WEIGHT LOSS FULL DAY OF EATING | CHICKEN CUTLETS

hey guys welcome to my channel it’s another Keto vlog today it’s about 12 o’clock and I’m about to throw together some leftovers for lunch really quickly because it’s really beautiful today and sunny outside and we’ve decided we want to take our blow-up kayak…

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