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Why Drink Butter Coffee? The Science of Bulletproof Coffee

Why Drink Butter Coffee? The Science of Bulletproof Coffee

Thanks to Skillshare for sponsoring this video. “Butter tea, it was never my cup of tea.” Perhaps Austrian Mountaineer Heinrich Harrer would have liked butter coffee better than the Tibetan Yak Butter tea. Recently, blending some mixture of fat in your coffee and having that…

Why Is A Low Carb Diet Good for You?

Why Is A Low Carb Diet Good for You?

Well saturated fat story has been very prevalent in the media lately because it’s really been the cornerstone of our dietary guidelines in the sense that we’ve advocated for lowering saturated fat and been telling people for almost four decades now to reduce the saturated…

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