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How I Broke My Keto Plateau | Keto For Women Over 40

How I Broke My Keto Plateau | Keto For Women Over 40

hello and welcome back to the channel my name is Sara, otherwise known as Sarasayshi here on YouTube. Today I’m going to be discussing plateaus when you’re on the ketogenic diet, especially when you are a woman over the age of 40. So if you’re…

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