Keto Day 8 | Meal Plan For Next Week

Keto Day 8 | Meal Plan For Next Week

it’s breakfast hour wake up and smell happy friday guys the kids go to their dad’s this weekend mommy’s going to a concert in Mississippi always jokes because it’s their dad’s weekend I can’t think but I think to myself every time I’m in a…

Keto and Cholesterol

It might be logical to think that a ketogenic diet, which is high in fat, must be high in bad cholesterol. But in fact, nothing could be further from the truth. Plenty of modern scientific and nutritional research shows that high-fat, low-carb diets can optimize…

Dr. Jason Fung – ‘Therapeutic Fasting – Solving the Two-Compartment Problem’
EASY KETO FLATBREAD RECIPE | TASTY MADE ME DO IT | LOW CARB
Chicken Enchilada Casserole – Chicken Enchiladas – Low Carb Keto Mexican Recipe
Keto Day 2 | Avoid The Keto Flu

Keto Day 2 | Avoid The Keto Flu

hey guys welcome back to my day to Quito update so yesterday was better than the first day for sure I still had an immense amount of energy but I didn’t notice that was in kind of a like sort of pissing this towards the…

Keto Day 1 | What Happened?

Keto Day 1 | What Happened?

hey guys so I just wanted to give you an end of day one and kind of morning of day two Kito summary so I started keto yesterday and I didn’t do the bulletproof coffee or any of that I just kind of had like…

Dr. Stephen Phinney – ‘Recent Developments in LCHF and Nutritional Ketosis’ (Part 1)

Dr. Stephen Phinney – ‘Recent Developments in LCHF and Nutritional Ketosis’ (Part 1)

低醣高脂及營養性生酮飲食之近期發展 第一部份 講者:Dr. Stephen Phinney 《酮好翻譯組》 翻譯:Leo Tseng 校對:愛麗兒 (2016年11月13日) (於澳洲墨爾本的愛普沃斯醫院) 《低醣高脂及營養性生酮飲食之近期發展》 Stephen Phinney 醫師 博士 加州大學Davis校區 醫學系榮譽教授 Virta Health 首席醫療長 謝謝 Ron 很高興來到這裡 很高興在星期六下午抵達這裡 因為我還在加州的話就是星期六 (譯註:時差) 不過我三天前離開了 感謝大家在星期日早上來參與 在這裡浪費美好的一天 我想我們會待在這 一段蠻長的時間 我並不打算來這邊講課 三年前Ron安排我第一次到這裡 就是用這樣的模式 就是放幾張投影片 激發問題並接著討論 今天的觀眾比以前多 你們想試試看這樣的模式嗎 因為站在這邊 面對大家 演講一個半或兩個小時或更多 內容份量可能太多了 先這樣講好了 Ron說我當異端已經有十幾年了…

First Day Back on a Ketogenic Diet | Full Day of Eating
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