HEALTHY EATING ASMR: STEAMED VEGGIES WITH RICE and FERMENTED TOFU
4 FAMILY MEALS  |  AD  |  HEALTHY SIMPLE MEAL IDEAS

4 FAMILY MEALS | AD | HEALTHY SIMPLE MEAL IDEAS

Hi, guys. Welcome back to my channel. In today’s video, I’m going to be giving you some meal inspiration and sharing with you four family meals that are healthy, quick and also vegetarian. We’re not a vegetarian family, but we like to have one to…

VEGAN NUTRITION BASICS » the plate method

VEGAN NUTRITION BASICS » the plate method

How do we know if we’re getting the right nutrients or if our meals are adequately balanced Now let me tell you firsthand as somebody who has studied and practiced in the field of nutrition it can be confusing and Complicated I get it but…

HEALTHY MEAL DAY 2: ROASTED VEGGIES (Peppers, Potatoes, Mushrooms, Tomatillo) + SQUID | TracyN ASMR
Easy 1000 Calorie Diet Menu

Easy 1000 Calorie Diet Menu

To stay trim and fit is the dream of almost every one. The solution is to maintain a balanced diet. It could be slow at first but eventually you will reach your goal. But then, what if you must lose weight for a short period…

Lazy GIRL MEAL PREP HACKS For Weight Loss || Plant Based Recipe Ideas
Easy 1500 Calorie Diet Menu

Easy 1500 Calorie Diet Menu

Have you tried all of the fad diets out there? The grapefruit diet, the cottage cheese diet etc.? Are you at the end of your rope and in despair over ever losing weight? Are you saying: Oh please not another diet? This is not a…