Which Of These 7 Types Of Milk Are Best For You?

Which Of These 7 Types Of Milk Are Best For You?

Greetings, everyone! Up until a few decades ago, the only milk option we had was that of a cow. Nowadays there are many alternatives, starting from soy to coconut and even almond. Yes, cow’s milk has more protein, but almond milk is better for people…

Is Almond Milk A Good Alternative To Cow’s Milk?

Is Almond Milk A Good Alternative To Cow’s Milk?

Fitness Freak: Oh hello there, I just love to drink almond milk after a good workout session. And why not? It is a good source of Vitamin D, Vitamin E and Calcium. But can it be used as an alternative for cow’s milk? Let’s find…

Homemade Coconut Milk | Non Dairy Milk Substitute | Vegan/Vegetarian Recipe