Nutrition Myths – Huel Nutrition

Nutrition Myths – Huel Nutrition

today we’re going to tackle some common nutrition myths my colleagues here at Yule HQ have come up with some nutrition myths that they’ve commonly heard and they’ve written them down they’re on on these cards here and I haven’t read them before so I’m…

A Dietitian Explains the Paleo Diet | You Versus Food | Well+Good

Nutrition Optimization for Climbers! Ft. Eric Horst

If you haven’t known yet, I injured my finger a few weeks ago from climbing. After reading your comments, I realized the road to recovery is often in months instead of weeks. Therefore, I have been researching what else I can do to speed up…

Expert Series – Nutrition for HIIT

Expert Series – Nutrition for HIIT

Hey everyone, my name is Lushano. I’m a certified trainer and today I’m going to talk you through what it takes to power your HIIT workouts. Let’s start with pre-workouts. Your body needs a supply of energy and nutrients. So a few hours before training,…

5 – Micro & Macro Nutrition: with Joel Fuhrman, MD

5 – Micro & Macro Nutrition: with Joel Fuhrman, MD

Nutrient density is the first fundamental principle of a nutritarian diet. When I say nutrient density, I’m talking about the ratio of micronutrients to calories in a certain food or in the diet as a whole. Macronutrients are called macro because they’re the nutrients the…

Nutrition Tips : What Foods Should I Eat to Lose Weight?
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