My weight loss journey (Week 187)

My weight loss journey (Week 187)

Hi guys; I hope you’re all well. It’s currently Sunday the 11th of August 2019 and welcome to week 187 of my weight loss journey. In last week’s video we all saw I maintained my weight at 163.6 kilograms which is 360.7 pounds or 25…

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
Fiona Godlee: Panel discussion on “Low carb high fat diets: Public controversies and opportunities”
Diet Doctor Podcast #23 — Dr. Jason Fung, MD

Diet Doctor Podcast #23 — Dr. Jason Fung, MD

#1Welcome to the Diet Doctor podcast. Today it is my pleasure to be joined by Dr. Jason Fung, from the IDM program. Now Jason has been revolutionary in his use of intermittent fasting to treat obesity and to treat diabetes and in this discussion we…

Fat Chance: Fructose 2.0

Fat Chance: Fructose 2.0

This program is presented by University of California Television Like what you learn? Visit our website or follow us on facebook and twitter to keep up with the latest UCTV program Good evenening every one. Welcome again to our penultimate class in this semesters’ course…

Why is it so Easy to be Thin in Japan?

Why is it so Easy to be Thin in Japan?

If you’ve ever been Japan, you may have noticed that it’s really hard to find an obese Japanese person. In the United States, it’s quite a different story. The rate of obesity among adults in America is on average around 30% whereas the Japan obesity…

My weight loss journey (Week 185)

My weight loss journey (Week 185)

Hi guys; I hope you’re all well. It’s currently Sunday the 28th of July 2019 and welcome to week 185 of my weight loss journey. In last week’s video we all saw I had an unfortunate gain of 1.5 pound or 0.6 kilogram, which meant…

My weight loss journey (Week 186)

My weight loss journey (Week 186)

Hi guys I hope you’re all well. Its currently Sunday the 4th of August 2019 and welcome to week 186 of my weight loss journey. In last week’s video we all saw I had a small loss of 0.5 pound or 0.2 kilogram, which meant…

15 Signs You’re Eating Too Much Sugar

15 Signs You’re Eating Too Much Sugar

Brainy Dose Presents: 15 Signs You’re Eating TOO MUCH Sugar Sugar is sweet and delicious; and it triggers the pleasure sensors in our brains – but eating too much of it, can result in scary health risks. And while it may seem easy to rid…

Butter Makes Your Pants Fall Off

Butter Makes Your Pants Fall Off

Did you know Butter can make your pants fall off? Neither did I until I started eating butter and cream and bacon and eggs and Fatty cuts of chicken cooked in good old fashioned lard. I lost 145 pounds in 14 months, eating Butter made…