My 30-Day Whole-Foods, Plant-Based Diet Results

My 30-Day Whole-Foods, Plant-Based Diet Results

It’s not the same thing but it is crunchy and satisfying in its own way. My name is Zena, I’m the editorial director for HUM Nutrition and for the next 30 days, I’m gonna be trying a whole-foods, plant-based diet. So, what is a whole-foods…

[DIET VLOG] 맛있는 다이어트 식단 레시피ㅣ다이어터의 식단일기ㅣ다이어트 브이로그 ㅣ닭가슴살현미주먹밥ㅣ마늘현미김밥ㅣ요거트볼
What if everyone in the world went vegan? | BBC Ideas

What if everyone in the world went vegan? | BBC Ideas

The average person eats about 40kg of meat per year. In developed countries, it’s double that… or about the same weight as an adult dolphin. But experts now advise cutting down the amount of meat we eat, to help reduce climate change. So, here’s a…

Should We Stop Taking Vitamin B12 Supplements? Dr Greger

Jeff Nelson and vegsource have recently released another fantastic video in which Jeff discusses the potential dangers of having high B12 blood levels. I highly recommend watching the video in full, linked below. And it’s on the basis of that information shared in the video…

24 HOUR SMOOTHIE DIET CHALLENGE, VEGAN HEALTHY DIET

24 HOUR SMOOTHIE DIET CHALLENGE, VEGAN HEALTHY DIET

only the trying pot thanks Dan okay hello am i amazing beautiful wonderful fantastic friends welcome back to my channel so I asked you guys on my Instagram I did a little poll about what video I should do next I think I’m just gonna…

Myth-Busting the Plant-Based Diet

Myth-Busting the Plant-Based Diet

– Hi, I’m Sandy and I’m back in the kitchen with Pampered Chef. In this episode, I’m gonna talk about the plant-based diet and some common myths that go along with this very popular way of eating. (upbeat music) So let’s get real for a…

Intro to Nutrition #45: Is the Vegan Diet HEALTHY? Beginner’s Guide to Veganism & PLANT BASED DIET!!
Should We Avoid Soy, Almond, Oat Milks? Calcium Dangers? Dr Greger
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