Post Ride Nutrition: Vegan Bolognese & Gelato

Post Ride Nutrition: Vegan Bolognese & Gelato

(dramatic thump) (whoosh) – We are back with World Tour nutritionist, Nigel Mitchell to bring you some more recipes from our brand new GCN book, The Plant-Based Cyclist. Of course, all of the ingredients and the methods are within the book, but we’re going to…

Intro to Nutrition #45: Is the Vegan Diet HEALTHY? Beginner’s Guide to Veganism & PLANT BASED DIET!!
Should We Avoid Soy, Almond, Oat Milks? Calcium Dangers? Dr Greger
“Why I Allow Meat On A Plant Based Diet” Dr Pam Popper & Dr Esselstyn
Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!
Plant-Based Proteins

Plant-Based Proteins

– Okay moving on, we want to talk about something that’s become more and more popular, plant based proteins. Today I’m learning about why choosing them at mealtime, can be a healthy addition to your diet. (upbeat music) I’m with chef Elizabeth Alfano, who is…

Bloating & Constipation On Plant Based Diet? FODMAP Diet? Dr Greger
Making t/ Connection Chp 3 Nutrition

Making t/ Connection Chp 3 Nutrition

I’ve been working for the NHS for over 15 years now and it’s wonderful, because when I get patients sent to me who are overweight or have got heart disease or high blood pressure, I can talk to them about all the plant-based foods they…

Pre Ride Nutrition: Vegan Porridge & Rice Pudding Anyone Can Make
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