How to eat to manage diabetes

How to eat to manage diabetes

I’m Phyllisa Deroze and I’m gonna share a few of my favourite tips on how to manage diabetes through food. If you’re newly diagnosed with diabetes and you feel like you already have a busy schedule, trust me, I understand. I had a busy life…

Nutrition: Why should we care?

Nutrition: Why should we care?

Ok, be honest, when was the last time you ate or drank something you knew you shouldn’t have? As members of the military, it’s crucial to be able to perform at work. So, fueling from the inside out, being selective regarding what you eat and…

Eating Healthy

Eating Healthy

EATING JUNK FOOD COULD NOT ONLY COST YOU YOUR HEALTH, BUT YOUR MONEY TOO. WHILE THE NAVY’S HAS PROGRAMS LIKE GO FOR GREEN TO HELP SAILORS MAKE SMART CHOICES IN THE GALLEY, HEALTH AND NUTRITION DOESN’T END THERE. WEBSITES LIKE CHOOSEMYPLATE.GOV CAN HELP YOU MAKE…

10 American Foods That Should Be Banned (Part 3)

10 American Foods That Should Be Banned (Part 3)

Just when you thought we couldn’t find any more preposterous foods that so desperately needed to be banned, we’re back again, and you won’t believe the foods and dishes we found this time. Here are the 10 American Foods That Should Be Banned – Part…

The History of Pasteurization: Killer Milk?!

The History of Pasteurization: Killer Milk?!

The other day, I posted an instagram I took after randomly stumbling upon the site of the first Milk Pasteurization in the US. Why did I think this was important enough to pull over for? (other than being a real weirdo) Well, like a lot…

The Magnificent Milk Myth … Debunked | Brooke Miles | TEDxWilmington
Nordic diet makes its way on best diets for 2019 list: How to eat like a Viking
Meatless Monday — a simple idea sparks a global healthy food movement: Peggy Neu at TEDxManhattan
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