How to eat to manage diabetes

How to eat to manage diabetes

I’m Phyllisa Deroze and I’m gonna share a few of my favourite tips on how to manage diabetes through food. If you’re newly diagnosed with diabetes and you feel like you already have a busy schedule, trust me, I understand. I had a busy life…

Mediterranean Diet 101: A Meal Plan and Beginner’s Guide!

Mediterranean Diet 101: A Meal Plan and Beginner’s Guide!

The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in 1960. Researchers noted that these people were exceptionally healthy compared to Americans and had a low risk of many lifestyle diseases. Numerous studies…

Plant Based Nutrition: Julieanna Hever at TEDxConejo 2012

Plant Based Nutrition: Julieanna Hever at TEDxConejo 2012

Translator: Sarah Braun Reviewer: Denise RQ What if I told you that I had a magic elixir? One that could prevent and reverse almost every chronic disease? One that could solve the health care crisis. One that would bring more compassion into the world. What…

Nutrition: Why should we care?

Nutrition: Why should we care?

Ok, be honest, when was the last time you ate or drank something you knew you shouldn’t have? As members of the military, it’s crucial to be able to perform at work. So, fueling from the inside out, being selective regarding what you eat and…

Eating Healthy

Eating Healthy

EATING JUNK FOOD COULD NOT ONLY COST YOU YOUR HEALTH, BUT YOUR MONEY TOO. WHILE THE NAVY’S HAS PROGRAMS LIKE GO FOR GREEN TO HELP SAILORS MAKE SMART CHOICES IN THE GALLEY, HEALTH AND NUTRITION DOESN’T END THERE. WEBSITES LIKE CHOOSEMYPLATE.GOV CAN HELP YOU MAKE…

Top 10 Benefits Of Eating Healthy Food!

Before watching the video, if you don’t mind, please subscribe to our channel and hit that bell icon so you don’t accidentally miss our next video. Thank you. Eating healthfully also means avoiding foods with high amounts of added salt and sugar. In this video,…

Healthy Eating

Healthy Eating

EATING JUNK FOOD COULD NOT ONLY COST YOU YOUR HEALTH, BUT YOUR MONEY TOO. WHILE THE NAVY’S HAS PROGRAMS LIKE GO FOR GREEN TO HELP SAILORS MAKE SMART CHOICES IN THE GALLEY, HEALTH AND NUTRITION DOESN’T END THERE. WEBSITES LIKE CHOOSEMYPLATE.GOV CAN HELP YOU MAKE…

We Eat Like Donald Trump For A Day

We Eat Like Donald Trump For A Day

– I wanna be the best. I wanna be number one. – That’s right. – Keith first. – Keith first. – Keith first. (laughs) I want to be number one. Today we’re gonna eat like Donald Trump for all of our meals. – Mm-hmm. –…