Keto diet: 4 Amazing keto recipes for vegetarians

Keto diet: 4 Amazing keto recipes for vegetarians

You must be wondering what the fuss is all about? Well, KETO diet is here to change the whole fitness game. A keto diet is highly proteinaceous with low carbs and helps in fat burning. It is highly recommended by the doctors. Ketosis is a…

Can I Have Dairy on Keto ? | Hemp Milk | Cashew Milk

Can I Have Dairy on Keto ? | Hemp Milk | Cashew Milk

Welcome to another video in the KNOWLEDGE series from Your Keto Site.com. Today’s video is about dairy and keto diet. Questions answered in the video are. Is Dairy allowed on Keto? if yes, then how much and in what form? Also, In the description of…

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Guide to the Vegetarian Keto Diet

Guide to the Vegetarian Keto Diet

Because the keto diet is high in fat and super low in carbs it often includes a lot of meat, but it certainly doesn’t have to. In fact lots of keto followers are borrowing the best of both worlds to create a vegetarian ketogenic diet….