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The Healthy Eating Plate

The Healthy Eating Plate

>This is very, very important so does our plate look like this and this is what you want our plate to look like, right?>So you tell me does your plate look like this already — mmm… maybe a couple Cheetos but just kidding, maybe —…

My Diet Plan

My Diet Plan

I feel so fresh when I eat salad. I am going to do this. I am going to eat salad. Lose weight. and lead a healthy life. I love salad. I love salad. I think I am already loosing weight. Oh M y God !…

Men Work Out And Diet Based On Their DNA

Men Work Out And Diet Based On Their DNA

– Today we’re getting DNA tested with Fitness Genes. – We’re gonna send it to a lab and then get a diet plan and a workout plan based on our genetics. This is my boyfriend Juan, I’m Asian, he’s Latino. We’re curious how that might…

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