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👉 Truth About Intermittent Fasting & Slower Metabolisms

👉 Truth About Intermittent Fasting & Slower Metabolisms

Hi, it’s Dr Sam Robbins, I recently had a subscriber ask me if intermittent fasting will slow down his metabolism?… It’s a good question, since intermittent fasting is a popular topic these days — AGAIN. I say “again” because like any fad diet, it shows…

Intermittent Fasting 101 – Weight Loss Plateau Help!

Intermittent Fasting 101 – Weight Loss Plateau Help!

(upbeat music) – Hey, Munchies. Welcome if you’re new. I’m Alyssia. I know a lot of you are focusing on weight loss goals so I thought it would be an appropriate time to talk about weight loss plateaus and specifically a highly requested topic: intermittent…

Keto vs Intermittent Fasting

Keto vs Intermittent Fasting

intermittent fasting versus ketogenic diet are they the same can you do one without the other stay tuned and I’ll clarify for you hey I’m Dr. Sten Ekberg with Wellness For Life and by subscribing to our channel you’ll learn everything that you need to…