What Happens to Your Brain on the KETO Diet

What Happens to Your Brain on the KETO Diet

Oh, hey, hey. How you doing there? Hey there. Colt Steele on here
with Over 40 Protocol. And today, I’m going to
talk about nutrition. Yes, I’m your
nutrition coach today. And let me tell
you, if you don’t exercise in the kitchen,
that’s OK because guess what? Today, what I’m going to talk
about you need zero equipment and zero exercise– yes. And it all starts on day
one so stick with me here. You see this link around here? Don’t click it, don’t touch
it, don’t look at it just yet. But I’m in my
kitchen for a reason. See, over 20 plus years, I
have been nutritionally helping moms, dads, military,
professional athletes. Guess what else? Olympians. And guess what? 80% of everything we did
is all linked to nutrition for living the best
healthy lifestyle. So today, I want to help coach
you with a one-day solution if you’ll stick with me. So don’t click that link
just yet until the end. Now here’s the thing– exercising, sure,
absolutely– does it work? Yes, but 80% is affected by what
you put right here in your pie hole. So if you have tried
the ketogenic diet, and if you are thinking about
trying the ketogenic diet, or maybe you’re on the
ketogenic diet right now, I want to talk to you. Now are you like me
over the age of 40? I’m 46 years old. My wife’s 42. We got three amazing kids. In the end, I can tell you my
wife has an autoimmune disease. Her nutrition means
100% of everything. A doctor recommended her to
go on the ketogenic diet, and it became a
frickin’ nightmare. I tried the ketogenic
diet and guess what? F-A-I-L-E-D!! Failed– I failed at it. You want to know why? For me, it was because I could
not go without carbohydrates. Neither can you– I guarantee
you– and just stick with me. I will tell you why. My wife– autoimmune disease– eating lard, fat all the time,
eating nothing but protein, and cutting out certain
fruits and certain things that her body needs
was really bad. The ketogenic diet sent
her hormones into a spiral. Now, for me, there’s no way I
can go without carbohydrates because my brain does
not function properly. I’m not nice. I get moody. I get snappy. Next thing you know, I got
a problem with my wife. I’m in an argument. I cannot have that. All right? And even I’m short with my kids. That’s not what I want. I’m sure it’s not
what you want either. So the ketogenic diet– sure, it works for a very
small percentage of people. But for the most of us that
have tried or were thinking about going ketogenic,
you’re more than welcome to try the diet–
absolutely, try it. It’s a fad diet. And by the way, you
will not be able go on it for more than 90 days. That’s just the way it is. You cannot go on it
for more than 90 days. It’s not healthy
at all– period– for people to go over 90 days. Now here’s the thing. When the hormones get
spiraled out of control– because they will– I have a one-day solution
that starts on day one. Now every day that you use it
thereafter, believe it or not, it will reset your
hormones from any fad diet that you’ve ever done. If I have your attention and
you’re excited about this, stick with me because
here’s the thing– the one person that
I need to make sure in this household is
running on all cylinders, besides myself, is my wife. We have three amazing kids– 20 years old, 14 years
old, and 13 years old. You can only imagine
what this household is. If you have kids, you know
what I’m talking about. They got to go to school. You got to get up
in the morning. They got to eat breakfast. They got to do homework. They got to make
sure they’re fed. All the time, got to do all
these different things– you got to make sure that
your family’s taking care of. If you’re not running on all
cylinders, how can you do that? So any of these
fad diets that you may have tried in the past
that did not work for you– and right now, let’s just
say that accumulation has gotten to a point where
you feel uncomfortable. I understand because I’ve
been there and so has my wife. And that’s why we’re here
today with a one-day solution. It starts on day one. But I can tell you that it works
every single day after that, and you’re going to start
feeling the effects of it. It’s called the Over 40. Listen, if you’re not over 40,
it’s OK still stay on the feet. But check this out– Over 40 Hormone
Reset Solution is what I’m going to call it
because, even though it’s dietary, it’s a solution. It resets your hormones. It gives you specific protocol
to help do that if you’re over the age of 40. These fad diets are
taking a toll on everyone that’s over the age of 40. And I’m sure if you’ve
done the fad diets, you know exactly what
I’m talking about. So that’s why I wanted to take
the time out of my exercise right here in the kitchen and
get you fired up because you don’t need to exercise. You don’t need any equipment. You don’t need a gym membership. All you need is
to give it day one shot by clicking this
link around this video. When you go there, I
want you to pay attention to how we call out the fad
diets– the vegan diet, the paleo diet, the keto diet. We call it out with
scientific backing to show you exactly
the reason why I’m saying that people
are failing on these diets because carbohydrates are so
important for so many things other than just brain function. So if you’re with me
and you’re excited, and you’re over age
40, do me a favor. You like this content. You like this information. You want me to keep
doing videos, hit a like, hit a heart, hit a share
down here right now. Hit a like, hit a
heart, hit share. And down in the comments
below, put I’m ready!! I’m ready!! And if you want to put my name
on there, Dan, put my name– I’m ready, Dan!! And let’s get
fired up, and let’s get started because
it’s your turn to live the healthy
lifestyle, boost metabolism, and boost hormones so
that you right now– you right now– can be exactly
the person that I know that you can be– all starts on day one by
clicking the link now.

One thought on “What Happens to Your Brain on the KETO Diet

  1. I'M READY!!! …..to continue the carnivore diet (not a fad). I'm 49 and believe the carnivore diet, with zero carbs, is best for me.
    I would like to see you debate Dr. Shawn Baker or Dr. Paul Saladino. Maybe you and your wife were doing something wrong, idk. But you don't need exogenous carbs. Your body will make the carbs it needs. Irritability is likely a sign that your electrolytes were out of balance.

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